Therapy and fees
Most of the practical questions people have before making an appointment are answered on this page. If yours is not, please ask.
Fees and sessions
| Session length | TBC |
|---|---|
| Fee | TBC |
| Frequency | TBC |
| Payment | TBC |
| Online sessions | TBC |
For those who are not able to afford the fees, there are hospitals that provide inpatient and outpatient care, as well as organisations that provide services for a small fee when clients are seen by therapists in training. More on what therapy costs in Kuala Lumpur.
Who I work with
I work with adults, in individual psychotherapy and in group therapy. I also run training sessions and give talks and workshops.
What I can help with
- Anxiety, worry and overthinking
- Low mood and depression
- Stress and burnout
- Grief and loss
- Relationships with partners, family or colleagues
- Parenting
- Life transitions and change
If what you are dealing with is not on this list, it is still worth asking. If I am not the right person, I will say so and help you find someone who is.
What happens in a first session
TBC
How long therapy takes
This is a common concern. The length of time varies for each individual and depends on a few factors, including:
- Whether you are responding well to the approach we are taking
- Whether you are able to commit to attending consistently
- The type and severity of the difficulty, and how much of your life it is affecting
- The fit between us: how comfortable you feel working with me
- Whether other issues emerge that need attention along the way
I work closely with my clients to develop individual plans and personalise my approach to meet the goals set in therapy. Ultimately, my clients aim to build resilience and learn the skills to better cope with whatever challenges arise in the future.
Questions people often ask
Do I need a referral?
TBC
Is what I say confidential?
TBC
What is the difference between a psychologist, a psychiatrist and a counsellor?
They are trained differently and do different things. A psychiatrist is a medical doctor and can prescribe medication. A clinical psychologist is trained in assessment and psychotherapy, and does not prescribe. Counsellors work therapeutically, usually through a different training route. A fuller answer is here.
Do you prescribe medication?
No. I am a clinical psychologist, not a psychiatrist. If medication seems worth considering, I will discuss it with you and can refer you to a psychiatrist.
What if I am not sure therapy is the right thing?
If you are asking yourself “Do I need to seek professional help?”, there’s likely an important enough issue to be addressed that you have not yet been able to resolve on your own. More on deciding whether to seek help.